Class Schedule: Monday | 9:15 a.m. (PST) | Forever Fit Yoga Blend (Grab a chair with no arms!) Friday | 9:15 a.m. (PST) | Forever Fit Yoga Blend (Grab a chair with no arms!) Saturday 10:15 a.m. (PST) Weekend Flow Yoga Here’s a great playlist from Amazon music
Sarah Glenn is a certified YogaFit instructor who loves that yoga is for any-body. She loves helping others find joy and peace in body and mind. Sarah has taught taught yoga since 2014 and now teaches gym-based classes. She especially enjoys leading stability and strength-based classes for active seniors, in addition to teaching several flow …
